





Baby Workshop
Newborn- 3 months
Sleep Environment
Settling Techniques
Wind down
Sleep associations
Weight
Dummies
Sleep Cycles
Age Appropriate awake times
Nap expectations
Night Expectations
Reducing/eliminating night feeds for each month
Tired signs
Overtired vs Undertired
Sleep Regressions
Early morning wake ups
Newborn- 3 months
Sleep Environment
Settling Techniques
Wind down
Sleep associations
Weight
Dummies
Sleep Cycles
Age Appropriate awake times
Nap expectations
Night Expectations
Reducing/eliminating night feeds for each month
Tired signs
Overtired vs Undertired
Sleep Regressions
Early morning wake ups
Newborn- 3 months
Sleep Environment
Settling Techniques
Wind down
Sleep associations
Weight
Dummies
Sleep Cycles
Age Appropriate awake times
Nap expectations
Night Expectations
Reducing/eliminating night feeds for each month
Tired signs
Overtired vs Undertired
Sleep Regressions
Early morning wake ups