Deep Sleep Bundle | 14-hour overnight
14-hour overnight consultation
The Deep Sleep Bundle is a 14-hour all-inclusive overnight package that provides you with extensive support and relief. During the consultation we will help to identify and discuss the pain points in your nighttime routine and alleviate them through certified techniques and practices.
Our certified sleep trainer starts by better understanding the challenges unique to your family and creates a personalised sleep plan that accommodates these different factors.
During the consultation, we will guide you through your chosen resettling technique, talk about feeding times and your child’s sleeping environment, assist with bedtime through winding down exercises and provide hands-on support during re-settling and feeding throughout the night.
To ensure you are feeling confident in establishing and continuing the routine, following the consultation we provide a four-week follow-up phone call along with various resources and informational guides to assist you along the way.
14-hour overnight consultation
The Deep Sleep Bundle is a 14-hour all-inclusive overnight package that provides you with extensive support and relief. During the consultation we will help to identify and discuss the pain points in your nighttime routine and alleviate them through certified techniques and practices.
Our certified sleep trainer starts by better understanding the challenges unique to your family and creates a personalised sleep plan that accommodates these different factors.
During the consultation, we will guide you through your chosen resettling technique, talk about feeding times and your child’s sleeping environment, assist with bedtime through winding down exercises and provide hands-on support during re-settling and feeding throughout the night.
To ensure you are feeling confident in establishing and continuing the routine, following the consultation we provide a four-week follow-up phone call along with various resources and informational guides to assist you along the way.
14-hour overnight consultation
The Deep Sleep Bundle is a 14-hour all-inclusive overnight package that provides you with extensive support and relief. During the consultation we will help to identify and discuss the pain points in your nighttime routine and alleviate them through certified techniques and practices.
Our certified sleep trainer starts by better understanding the challenges unique to your family and creates a personalised sleep plan that accommodates these different factors.
During the consultation, we will guide you through your chosen resettling technique, talk about feeding times and your child’s sleeping environment, assist with bedtime through winding down exercises and provide hands-on support during re-settling and feeding throughout the night.
To ensure you are feeling confident in establishing and continuing the routine, following the consultation we provide a four-week follow-up phone call along with various resources and informational guides to assist you along the way.
What’s Included
14-hour home consultation
5pm-7am
Personalised sleep plan
4-week follow-up texts/emails/calls
Sleep and feeding handouts for children up until 2 years old
Environment tailored to SIDS guidelines
Demonstrate swaddling/sleeping techniques
Feeding schedule
Assist with settling and resettling
Bedtime assistance
Demonstrate winding down exercises
Nap schedule
Detailed discussion of concerns
Overnight resettling and feeding